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Question Asked: How can I be more Mindful at work?
Answered by: Shelly Sowell, Licensed Professional Clinical Counselor. Shelly offers counseling & consulting through her private practice. She works with individuals, couples, businesses & schools to create mindfulness-based wellness. Her goal is to help people create more connected, sustainable & inspired living. You can learn more about her at www.shellysowellwellness.com
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