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Mental Health Lou

Decreasing stigma and increasing community awareness of mental wellness

through connection, mobilization and education.

stigma free community events, resources & education

ABOUT US

Looking for counseling, groups, support and more?

 

Mental Health Lou is your community hub for mental health resources. We help organize, plan,and promote mental health workshops and stigma free education in Louisville, KY. 

Our Community Resource Guide is a comprehensive guide for all things Mental Wellness in the Louisville area!

What We Do

Image by Sam Balye
Image by Tamarcus Brown
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Therapy Session

Events

We promote currently existing events, groups and workshops and coordinate special events for the public at little to no-cost.

Education

Blogs, videos, graphics, apps, books, etc. that provide you with informational, actionable and educational tips and tricks to living a healthier lifestyle.

Resources

Our Resource Guide is your place to find all things mental wellness in Louisville from therapists and prescribers to yoga studios and podcasts!

Support

For our mental health and wellness providers we provide you with a content sharing platform, directory listing for your practice, event planning resources and more.  

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Learn More

Events, Groups & Workshops

Home: Upcoming Events

OUR

TEAM

Aiming to increase community awareness of mental health resources in Louisville, while decreasing the stigma and educating the public. Joining Amanda Villaveces LMFT of Northstar is Shannon Gonter, LPCC of b.mindful Louisville.

JOIN

US

Want to get involved?

We are looking for individuals, human helper, agencies and businesses to help with event creation and promotions, fundraising and more. 

REACH

OUT

Have an event to promote?

Want to share stigma free education?

Have a workshop you want to develop?

Need help getting started?

Reach out and let us help you! 

Our Sponsors & Community Partners

Lou Salt

Halotherapy uses salt for its healing properties. Research studies show halotherapy eases symptoms and supports relief for those suffering from: respiratory issues, asthma, allergies, sinusitis, congestion, ear infections, skin disorders, eczema, psoriasis, acne, Cystic Fibrosis, depression, anxiety, and sleep disorders.

Northstar
Counseling

The collaborative staff of Northstar seeks to meet each client’s needs creatively and compassionately.  We combine a variety of approaches and techniques with a safe, non-judgmental atmosphere to skillfully address our clients desire for change and help them meet their unique personal goals. We are experienced in evidenced based treatment models to address presenting problems such as depression, anxiety, effects of traumatic experience, mental illness, and family and relationship issues.

b.mindful
Louisville

We are a fully furnished rental space for mental health and wellness professionals. We connect Kentuckians to services and resources that allow them the space to grow and thrive personally and professionally.

Whether you are a provider that is in need of practice building resources, a furnished office space and community or you are a community member looking for a therapist, coach, or other human helper - we’ve got you!

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